Medical Nutrition Therapy (MNT)
For Cardiovascular Health, Gut Health, Diabetes, Chronic Kidney Disease (CKD), and Weight Management
As a registered dietitian, I provide individualized Medical Nutrition Therapy (MNT) to help you manage your health through nutrition. Using evidence-based strategies, I assess your unique needs, lifestyle, and medical history to create personalized plans that support your body’s function, manage symptoms, and improve overall well-being.
Whether you are navigating complex health conditions, looking to optimize your daily nutrition, or aiming for long-term wellness, I focus on practical, actionable guidance that fits into your life. My goal is to empower you with the knowledge and tools to make informed choices that support sustainable health and quality of life.
My Comprehensive Support Services
TAILORED TO YOUR SCHEDULE
PERSONALIZED CARE
Flexible Virtual Classes
Accessible from anywhere, designed to fit your busy schedule.
Immediate Consultations
Speak with a dietitian to address your concerns without the wait.
Comprehensive Assessments
Thorough evaluations of your lifestyle, lab results, medications, and supplements to ensure the best outcomes for your health regardless of the condition you are living with.
Individualized Plans
Customized nutrition and lifestyle plans tailored to your unique needs.
OVERCOMING BARRIERS
DIETARY AND LIFESTYLE MANAGEMENT INTERVENTIONS
Managing various conditions or optimizing your health requires a dual approach of diet and lifestyle. I can guide you in both to show you how those can work together:
Cutting through the Confusion
I can help cut through the confusing and often conflicting nutrition advice out there by giving you clear, personalized guidance based on science—not trends.
Virtual Appointments
No need to travel to the hospital; receive care from the comfort of your home.
Dietary
- Blood sugar management for insulin resistance
- Anti-inflammatory eating patterns to reduce symptoms and inflammation
- Addressing nutrient deficiences
- Managing digestive health
Lifestyle Interventions
- Movement and exercise planning
- Stress reduction support
- Sleep hygiene
Why Choose ExpectingEats?
Why Choose ExpectingEats?
EXPERT GUIDANCE
With over 35 years of experience as a registered dietitian, I can support you in understanding the role of nutrition in optimizing your health, through evidence-based education to help you create long-term habits.
PROVEN TRACK RECORD
I have worked with over 2,000 clients during my 23 years at Northside Hospital, helping them optimize their health and nutrition outcomes.
EMPATHY AND UNDERSTANDING
I recognize the emotions involved—anxiety, guilt, fear—and provide compassionate care to help you through.
PROACTIVE HEALTH MANAGEMENT
Focused on preventative nutrition therapy for improved health and/or managing chronic disease side effects and complications through personalized nutrition and lifestyle modifications.
Start Your Journey to Better Health
Take the first step towards improving your health with confidence. Schedule your consultation today and receive the personalized support you need for optimum metabolic health.
